Are you having a toothache or back pain? Is the medication not working or having side effects of its own? While looking for a painkiller to relieve the pain is our first instinct, it may not produce the desired results.
Plus, you can try many natural remedies to help you with the pain. In fact, you’ll be surprised to know that are many spices and herbs for pain relief. As you know, herbs and spices have been in use for medicinal purposes for hundreds of years. They help to reduce pain and relieve inflammation.
Unlike drugs, painkillers and supplements are not all that regulated as they do not come under the Food and Drug Administration (FDA). So you never know how safe they are until you try them yourself.
But there is no harm in going for natural ingredients because even if they don’t provide you the instant relief you’re looking for, at least they won’t harm you more like medications.
Why Choose Natural Ingredients for Pain relief?
There are several reasons why natural ingredients are a good choice for pain relief:
- Fewer Side Effects:
Natural pain relief ingredients have fewer side effects than synthetic ones. They have very less chances of causing allergic reactions or other adverse effects.
- Long-Term Benefits:
Natural ingredients, when used regularly, can provide long-term benefits. They can help reduce inflammation and improve overall health, which can reduce chronic pain.
- Safe for Long-Term Use:
Natural pain relief ingredients are safe for long-term use, unlike synthetic painkillers that can lead to addiction or other health problems.
- Sustainable and Environmentally Friendly:
Using natural ingredients for pain relief is a sustainable and environmentally friendly choice. Even you can harvest many natural ingredients without damaging the environment.
- More Affordable:
Natural pain relief ingredients are often more affordable than synthetic painkillers. This can make them a more accessible option for people who cannot afford expensive medications.
Overall, natural pain relief ingredients are a good choice for people who want to manage their pain safely and effectively while minimizing side effects and long-term health risks.
The Best Natural Herbs for Pain Relief
Some of the best herbs for this are:
It is a cactus-like plant commonly growing in hot, dry climates. It is available in multiple forms:
Aloe Vera is usually used for skin abrasions or for better hair growth. However, it is said to relieve pain to a certain degree. It is not without its advantages:
- the plant has anti-inflammatory properties
- it is generally well tolerated
- it does not have major side effects like one of the more potent pain killers like NSAIDS (no steroidal anti-inflammatory drugs)
Studies of aloe vera observe that it may help reduce glucose levels within the body and be able to interact with diabetes medicine.
The Boswellia serrate also goes by the name of frankincense. This is in its raw form gum of the Boswellia trees (indigenous to India). It is an alternative medicine for pain relief and anti-inflammatory properties.
Studies deduce that boswellia, especially in the form of Boswellia acid, displays several anti-inflammatory properties. It can relieve diseases like ulcerative colitis, rheumatoid arthritis, bronchial asthma, and many more.