CBD vs Delta-8 vs Delta-9: What’s the Difference and How Can Busy Parents Benefit from Each? 

CBD, Delta-8, and Delta-9 all come from cannabis plants, but each one has different effects. However, all three can be used to induce feelings of relaxation, so each could be ideal for busy parents who want to unwind at the end of a stressful day. 

Let’s take a look at the differences between CBD, Delta-8, and Delta-9 so that you can find the best product for your individual needs.


CBD is short for cannabidiol. It is a natural compound found in hemp and cannabis plants.

Unlike the THC found in Delta-8 and Delta-9, CBD is not psychoactive at all, so it doesn’t cause the ‘high’ that is traditionally associated with cannabis. Instead, CBD is celebrated for its potential therapeutic effects.

The effects of CBD vary from person to person but it’s often lauded for providing relaxation without any intoxication. It’s reported to bring calmness and may help to diminish stress.

There are various types of CBD products available. You can find it in oils and tinctures, lotions and creams, edibles such as gummies or chocolates, and even in capsules or pills.

For busy parents juggling work and home-life stressors, CBD could be beneficial. CBD isn’t a magic bullet solution that will make every difficulty disappear, but it could be a supportive tool that offers moments of relief during demanding days.


Delta-8 is a variant of THC, the primary active ingredient in cannabis. It’s not as potent as Delta-9 THC, which is usually associated with the ‘high’ sensation. Delta-8, therefore, generates much milder psychoactive effects.

This compound can be found in various products including oils, edibles like gummies, and vape cartridges. The variety of available formats makes it accessible to diverse consumer preferences.

Effects of Delta-8 are reported to include a relaxing body sensation and a sense of calmness without intense psychoactive experiences. Some users even note enhanced focus.

For busy parents needing somewhat mild relaxation after a long day while still maintaining control – Delta-8 might be an excellent choice.


Delta-9 THC is the main psychoactive compound found in cannabis. It’s responsible for the classic ‘high’ that many people associate with marijuana. 

Products containing Delta-9 THC vary widely. They include cannabis flowers for smoking or vaporizing, edibles like brownies and candies, oils and tinctures, concentrates, and more.

The effects of Delta-9 are robust and often include feelings of euphoria, relaxation, altered sensory perception, and appetite stimulation. Delta-9 can also be used to reduce pain and inflammation.

For stressed parents needing a stronger way to unwind after a long day – provided they’re not immediately responsible for childcare – Delta-9 THC might be an effective option.

In countries where it’s permitted, a collection of Delta 9 products can be purchased easily and enjoyed responsibly.                                        

The Legality of CBD, Delta-8, and Delta-9

The fact that CBD, Delta-8, and Delta-9 THC are now legal in both Canada and the US is genuinely great news for consumers, as these compounds provide a variety of potential benefits – from stress relief to pain management.

However, it’s important to recognize that the legal landscape for these products varies significantly from country to country. Not every region allows the sale or use of these substances. Therefore, always ensure you’re up-to-date with local regulations when travelling or purchasing abroad.

The Key Differences Between CBD, Delta-8, and Delta-9

While we have explored the effects and benefits of CBD, Delta-8, and Delta-9 above, let’s put it all together so that you can make an informed decision as to which type of substance to try. 

CBD is non-psychoactive and is primarily used for its potential therapeutic effects, such as reducing stress.

Contrastingly, both Delta-8 and Delta-9 are forms of THC and therefore produce psychoactive effects – but to varying degrees.

Delta-9 is the primary active ingredient in cannabis and can cause a stronger ‘high’. On the other hand, Delta-8 contains similar properties but its psychoactive effects are much less potent, making it more suitable for those seeking milder outcomes.