For most women, nothing deals a more hefty blow to their self-confidence, image, and esteem than discovering a patch of thinning hair or sporting a receding hairline. Actually, it is one of the reasons the wig and hair extension industry currently commands an enviable billion-dollar market share on NASDAQ. But as much as age-related hair loss may appear to be inevitable, it does not necessarily mean that there is nothing you can do to slow down or even completely halt this progression of bald spots as you get older. Here’s a detailed outline on how to stop hair loss or at least arrest its advance while you still can save a few follicles.
What Causes Hair Loss in Women?
Unfortunately, there are quite a few reasons why you may experience heavy and unexpected loss of hair. Generally speaking, human beings will shed between 50 to 100 strands of hair per day. Hair shedding is part and parcel of a natural balance that ensures that for every strand that falls out, another one grows in its place. Hair loss, as you would imagine, occurs when you find yourself shedding more hair than the average replacement rate. Speaking of which, it is estimated that at least 50% of women will, at some point in their lives, experience some form of hair loss or unexplained shedding. Here are some of the possible causes.
· Hairstyle: There are certain hairstyles, e.g tight corn rows, braids, and ponytails, which are more likely to trigger traction alopecia than others as they usually exert undue pressure on one’s follicles
· Rapid weight loss
· Nutritional deficiency and adopting a very restrictive diet: This is also the reason why biotin drops are often recommended to vegans or those on a rigorous vegetarian eating regimen.
· Overprocessing your hair leads to breakage, split-ends, and, eventually, scalp damage
· Certain treatments, e.g, chemotherapy, medications meant to control blood pressure, radiotherapy
· Chronic emotional, mental, or physical stress
· Having an abnormal or malfunctioning thyroid
· Drastic hormonal changes such as those ones witnessed during pregnancy, just after childbirth, and immediately after menopause
· Autoimmune diseases such as alopecia areata
How to Stop Hair Loss
As you can see, there are quite a few causes of hair loss in women. Which, of course, implies that the best way to address this anomaly is by getting to the root of the problem. The following is a comprehensive breakdown of how to go about it.
- Invest in Shampoos for Hair Loss
More often than not, most hair loss problems in women emanate from scalp problems as opposed to hormonal fluctuations as in men. That means, therefore, that having a healthy scalp that is free from psoriasis and dandruff can keep temporary hair loss at bay. And that’s the reason it is imperative to invest in shampoos that can double up as a scalp treatment solution. The best in this class work is to reduce inflammation, kill fungal and yeast colonies, and, generally, combat conditions such as androgenic alopecia from taking root.
- Hormonal Therapy
Sometimes it so happens that hair loss in women is caused by a hormonal imbalance, e.g, having drastically low estrogen levels. This implies that the shedding can be prevented, avoided or even treated through the prescription of suitable hormone therapy. Speaking of which, there are several different forms of hormone therapy that could come in pretty hand in treating hair loss, and this includes;
· Administration of anti-androgens: Androgens, as you may already know, refer to a group of male hormones, including testosterone, that could be responsible for hair loss in women, especially if your body produces them at abnormally high levels. A hair doctor may prescribe an anti-androgen to bring down these levels while at the same time pairing them with a suitable oral contraceptive to balance out your female hormones.
· Thyroid optimization: It is not unusual for thyroid medication to be prescribed to women who are suffering from an inactive or impaired thyroid function, especially if it is suspected that the under-perfoming thyroid is responsible for the increased rate of hair loss.
· HRT (Hormone Replacement Therapy): HRT, contrary to what many people assume it to be, can take several forms, including administering birth control pills, rings, patches, or even IUDs.
- Hair Transplantation
Of all methods of restoring lost hair in women, this is by far the most practical of all. That being said, it may be a bit tad expensive and out of reach for the ordinary American. As far as this goes, there are two main techniques that are typically employed in restoring one’s lost crown of glory using hair transplantation. And this includes;
· Hair grafts: Also known as FUT (follicular unit transplant), this method of transplanting hair usually involves taking a strip of hair that is laden with hair follicles from a donor site (mostly at the back of the head) and transferring it to an area that is more prone to balding. The recipient site is then expected to pick up the new follicles, thereby restoring your lost hairline.
· The FUE: Follicular unit extraction involves the surgical transfer of individual follicles from an area where your hair is naturally fuller onto areas where thinning is being observed. As expected, a properly executed FUE usually costs more as it demands more time spent in surgery transferring each follicle separately in the quest for a natural hairline
- The Role of Nutritional Supplements
They say prevention is better than cure, and the same rings true regarding hair loss. Proper nutrition can keep systemic hair loss at bay, saving you hundreds or thousands of dollars spent trying to restore your hairline. For starters, studies show that chronic deficiency of nutrients such as iron, biotin, riboflavin, and a host of other trace elements can accelerate the rate at which your follicles start shriveling up. Unfortunately, nevertheless, it is not usually always possible to extract all of these vitamins and nutrients via just a conventional diet, ergo the need for hair-friendly supplements. Vegans and women who adhere to a strict vegetarian diet should integrate nutritional supplements such as Raw Science’s Biotin Drops to fill in the nutritional gaps in their eating routine.
Raw Science Natural Hair Growth Vitamins — pros and cons
Having mentioned these biotin drops by Raw Science being a dependable nutritional supplement to stem hair loss, it is only fair to analyze how it stacks up against other similar options in the market.
· Vegan-friendly, non-GMO, and employs zero artificial fillers
· The drops are delicious enough to be paired with your favorite morning beverage or nightcap
· The inclusion of several purchase options can save you a tidy amount of money if you buy the supplement in bulk
· The manufacturer only offers a 30-day moneyback guarantee which some women might feel isn’t enough to judge whether or not the supplement works for them
In Closing. Just like anything else, the sooner you take action to address your hair loss concerns, the easier and cheaper it will be to reverse or prevent further deterioration. Remember that there is no shortage of treatment options that can prove helpful depending on the genesis behind the falling off of your hair strands.